Anxiety & Depression Are Not Seasonal
Mental health

Anxiety & Depression Are Not Seasonal

We are coming to the end of Mental Health Awareness Week but for those that live with mental health, the awareness never ends; it’s not something we can put on the shelf until next year. When it comes to the…

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Top 5 Netflix shows to binge-watch
lifestyle

Top 5 Netflix shows to binge-watch

You know those feelings of tiredness and emotional deflation that seem to creep in towards the end of the week? Yeah me too. Sometimes all we need is an extra-large pack of ginger nuts, a steaming hot cuppa and a…

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POWER OF THE FRO: Top 3 Afro Hair Myths
Beauty

POWER OF THE FRO: Top 3 Afro Hair Myths

I’ve been growing my fro for a few years now and I’m not going to lie, it’s been a slow process; mainly because I didn’t know how to care for it. I’d basically wash it once every few weeks, wake…

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Finding the right balance: working full-time & running a blog
lifestyle

Finding the right balance: working full-time & running a blog

Taking up extra hobbies whilst working full-time can be a struggle. Sometimes the working week can drag, 5 days can feel like 5  years and all we want to do when we finish work is curl up on the sofa…

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What I’d like to tell my younger self
lifestyle

What I’d like to tell my younger self

They say we should all live a life with no regrets but honestly, do any of us live that way?  Regrets are completely natural as we often make wrong choices. There are plenty of moments I look back on and…

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