Why should we be ashamed of our curves?
Mental health

Why should we be ashamed of our curves?

If there’s one thing I absolutely HATE in this society, it’s body shaming and our constant obsession with how much we weigh. People telling you to lose a few pounds but at the same time I think we can be our…

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5 ways to stay motivated
lifestyle

5 ways to stay motivated

My feelings towards motivation are bittersweet, when I have it I feel amazing like when the waiter brings a fresh glass of wine and pizza to your table but when I don’t have it I feel so disappointed, like when…

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7 ways to reduce anxiety 
Mental health

7 ways to reduce anxiety 

In honour of world mental health day, a day very close to my heart and I’m sure if you’re reading this,  yours too. In my opinion mental health is still very much a touchy subject and I don’t quite understand…

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Why depression and anxiety can make you a better person 
Mental health

Why depression and anxiety can make you a better person 

From the outside looking in, many of you will probably see a healthy, happy, and confident woman but those who truly know me, know this isn’t always the case. Since my early teens, I have had a very on and…

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